Procrastination, distraction, and impatience are the consequences of trying to avoid reality.

Life is finite. Live with it. Once you acknowledge the limitations of being human, you can plunge your energy into what matters to you. Procrastination, distraction, impatience and all the rest of it are the consequences of trying to avoid reality.

— Oliver Burkeman Author of “Four Thousand Weeks” and “Meditations for Mortals”